Most of us know the common 5 senses: sound (auditory), sight (visual), touch (tactile), smell (olfactory) and taste (gustatory). We might be drawn to certain environments, be calmed by others and be productive in a third. We also have two less known senses: movement (vestibular) and body in space (proprioception). They play an important role in our physical health and interpretation of space, as well as our relationships to one another. In addition, our attention and focus are highly dependent on these systems. They impact productivity, calmness and equilibrium throughout life.
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Our homes are our safe domain in a crazy world. They are the places where we eat, sleep, live, and love. Yet, we sometimes tend to populate our space with furnishings and decor that are trendy, or that are handed down to us, without regard for how those pieces make us feel. In this fast-paced world, it's increasingly important to give special consideration to our personal surroundings. No matter our age, we need space to decompress, regroup and practice daily self-care. The most effective spaces to do that are ones that are specifically designed to acknowledge sensory input and engage the senses.
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